Where's my rippling abs?
Wednesday, January 23rd, 2008 08:21 amI'm up to 40 crunches in my ever other day exercise routine. I'm going to 45 come February.
My abdominal muscles hate me.
I've also started doing weights again, though I decided to go back to my 5lb weights and am currently at 15 reps. I'll increase that monthly or bi-monthly depending on how things go. I'm still working up to my goal of doing 20 reps with the 10lb weights.
Baby steps to getting back into a routine.
My abdominal muscles hate me.
I've also started doing weights again, though I decided to go back to my 5lb weights and am currently at 15 reps. I'll increase that monthly or bi-monthly depending on how things go. I'm still working up to my goal of doing 20 reps with the 10lb weights.
Baby steps to getting back into a routine.